Know someone that loves sport and going into year 11 next year? The traineeship in Certificate 2 in Sport and Recreation is a great opportunity to get you started in the Sport & Leisure industry. The traineeship will include qualifications in the pool lifeguard and swim australia teachers courses along the way. All of the training is paid…

We are pleased to announce that the renovated changing rooms are now open. The family changing rooms, which are going to be extended to provide more family space, are expected to be open by the end of November. We thank all customers for their patience and understanding whilst these works are undertaken. Update: The tiles in the change…

Challenge the ClimbMill from a different angle today with the “Around the World” game. (Attention – this exercise is not suitable for beginners and requires balance and coordination on the machine.) Walk 1 minute each (Start on a low level and slowly work your way up, keeping it at a safe speed) 1min Straight up…

Half of all psychological disorders have their onset before the age of 14 years, and young men and boys represent the group at highest risk of mental health problems in Australia. Some people think the only way to promote wellbeing is through physical activity and one-on-one counselling, but new advances in technology have allowed effective…

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