WHAT IS BOOT CAMP? Boot Camp is a group based outdoor training program focused on achieving personal results! It is an 8 week program where you can work through your own goals in strength and fitness while training hard in a team environment. WHAT IS INVOLVED IN THE SESSION? Each Boot Camp week is different….
Every month we bring you new training ideas and tips to spice up your workout routine and inspire you to try out new exercises . This month, our exercise pros Carly, Wade, Steph and Liam are sharing with you their favorites. Check out the short videos and bring some variation in your training. [/column_1] [/column_1] [/column_1] [/column_1]
Well done Team BlueFit for completing another successful City2Surf race today. Big thanks to Jo for her awesome and well deserved post race massages and Juliana for training the BlueFit Health Club team. If you would like to improve your running skills come and be part of our run club every Tuesday and Thursday at 6pm.