We are pleased to announce that the renovated changing rooms are now open. The family changing rooms, which are going to be extended to provide more family space, are expected to be open by the end of November. We thank all customers for their patience and understanding whilst these works are undertaken. Update: The tiles in the change…

Challenge the ClimbMill from a different angle today with the “Around the World” game. (Attention – this exercise is not suitable for beginners and requires balance and coordination on the machine.) Walk 1 minute each (Start on a low level and slowly work your way up, keeping it at a safe speed) 1min Straight up…

Half of all psychological disorders have their onset before the age of 14 years, and young men and boys represent the group at highest risk of mental health problems in Australia. Some people think the only way to promote wellbeing is through physical activity and one-on-one counselling, but new advances in technology have allowed effective…

Swimming Carnivals have started. Please check the dates below and our up to date lane availabilities to see how many public swimming lanes are available. 2016 SCHOOL CARNIVALS School Day Date Time St Michaels Lane Cove Thursday 17th November 9.30am to 2pm Brain Swimathon Sunday 20th November 8am to 12pm Killara High School Monday 21st November…

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