From Monday 8th January the new quaterly group fitness timetable will take effect.    

Opening Times Centre Health Club Swim School Creche Friday 22nd 6.00am to 9.00pm 6.00am to 9.00pm Normal 8.45am to 1.00pm Saturday 23rd 6.00am to 8.00pm 6.00am to 6.30pm Normal Closed Sunday 24th 6.00am to 6.00pm 6.00am to 6.00pm Closed Closed Monday 25th Closed Closed Closed Closed Tuesday 26th 8.00am to 6.00pm 8.00am to 6.00pm Closed…

Welcome back to our “Strong is the new Skinny” fitness series where we explore the workouts, learn the tips and tricks and showcase strong women using exercise as a healthy way of life. This month we are in the gym with Kat, who is doing a High intensity – full body – mini circuit with…

We are pleased to announce that our brand new family change rooms are now open! The new family change room areas include: 3 family size change rooms with nappy changing facilities Disabled toilet and shower room 3 change cubicles This fantastic addition will assist mums and dads with multiple children and help take the pressure…

The 8 week Boot Camp is over and we are back with the full FX30 timetable! Check out the class times here. What is FX30? This is an intense functional training class incorporating a wide range of equipment such as battle ropes, plyometric boxes and wall balls.  These classes are becoming very popular as they aim…

Swimming together to beat brain cancer! Sunday 20th November 2016 – Lane Cove Aquatic Centre Thanks to everyone who cam down on Sunday and supported the Brain Swim Swimathon. The Final Total at BrainSwim 2016 was $22,549.47!! A huge thank you to all of you who entered to swim and your very generous sponsors. Brain…

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