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Group Fitness Room
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 6:00 AM Cardio Boxing6:15 AMCardio BoxingHigh intensity interval workout using a combination of boxing drills, cardiovasular and muscular conditioning exercises, focusing on fitness rather than co-ordination.6:30 AM 7:00 AM 8:00 AM Fit and Fabulous8:10 AMFit and FabulousA low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome.Fit and Fabulous8:10 AMFit and FabulousA low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome.Body Balance8:00 AMBody BalancePre-choreographed Les Mills class combining elements of yoga, pilates, stretching, tai chi & meditation. This class helps to lengthen muscle, release tension & leave you with an overall sense of balance & calm.Yoga8:00 AMYogaCombination of gently movements/poses that will help to develop flexibility, range of movement & create balance between your body & mind. Suitable to the elderly participant.8:30 AM Sculpt8:30 AMSculptA moderate intensity freestyle workout that combines cardiovascular training and muscle toning. Using a variety of exercises to shape and tighten the whole body. Suitable to all ages and fitness levels.Sculpt8:30 AMSculptA moderate intensity freestyle workout that combines cardiovascular training and muscle toning. Using a variety of exercises to shape and tighten the whole body. Suitable to all ages and fitness levels.9:00 AM Cardio Boxing9:00 AMCardio BoxingHigh intensity interval workout using a combination of boxing drills, cardiovasular and muscular conditioning exercises, focusing on fitness rather than co-ordination.Body Pump9:00 AMBody PumpPre-choreographed Les Mills class performed to fun music, using barbells & adjustable weight plates to deliver the fastest way to tone & condition your muscles. Definitely suitable for all ages & fitness levels.9:30 AM Body Pump9:30 AMBody PumpPre-choreographed Les Mills class performed to fun music, using barbells & adjustable weight plates to deliver the fastest way to tone & condition your muscles. Definitely suitable for all ages & fitness levels.Cardio Boxing9:30 AMCardio BoxingHigh intensity interval workout using a combination of boxing drills, cardiovasular and muscular conditioning exercises, focusing on fitness rather than co-ordination.Body Pump9:30 AMBody PumpPre-choreographed Les Mills class performed to fun music, using barbells & adjustable weight plates to deliver the fastest way to tone & condition your muscles. Definitely suitable for all ages & fitness levels.Barre9:30 AMBarreA 45 minute class using a Ballet Barre, BARRE mixes Dance, Pilates & Yoga for a total body workout.Body Pump9:30 AMBody PumpPre-choreographed Les Mills class performed to fun music, using barbells & adjustable weight plates to deliver the fastest way to tone & condition your muscles. Definitely suitable for all ages & fitness levels.10:00 AM Body Pump10:00 AMBody PumpPre-choreographed Les Mills class performed to fun music, using barbells & adjustable weight plates to deliver the fastest way to tone & condition your muscles. Definitely suitable for all ages & fitness levels.Body Combat10:00 AMBody CombatPre-choreographed Les Mills class combining elements of boxing, karate, kung fu, capoeira & other martial arts. This non-contact workout to exhilarating music helps to improve your cardiovascular fitness, burns loads of calories & is suitable for all fitness levels.10:30 AM Pilates10:30 AMPilatesTone your body by combining movement & breathing to develop core stability & strength. This class also helps to improve your flxibility & overall energy levels.Pilates10:30 AMPilatesTone your body by combining movement & breathing to develop core stability & strength. This class also helps to improve your flxibility & overall energy levels.Yoga10:30 AMYogaCombination of gently movements/poses that will help to develop flexibility, range of movement & create balance between your body & mind. Suitable to the elderly participant.ZUMBA10:30 AMZUMBAZUMBA is a fusion of Latin and international dance themes that create a dynamic, exciting and effective fitness system! The routines feature interval training sessions where fast and slow rythyms are combined with resistance training to tone and sculpt your body while burning fat.Pilates10:30 AMPilatesTone your body by combining movement & breathing to develop core stability & strength. This class also helps to improve your flxibility & overall energy levels.11:00 AM Pilates11:00 AMPilatesTone your body by combining movement & breathing to develop core stability & strength. This class also helps to improve your flxibility & overall energy levels.Yoga11:00 AMYogaCombination of gently movements/poses that will help to develop flexibility, range of movement & create balance between your body & mind. Suitable to the elderly participant.11:30 AM ZUMBA11:30 AMZUMBAZUMBA is a fusion of Latin and international dance themes that create a dynamic, exciting and effective fitness system! The routines feature interval training sessions where fast and slow rythyms are combined with resistance training to tone and sculpt your body while burning fat.Yoga11:30 AMYogaCombination of gently movements/poses that will help to develop flexibility, range of movement & create balance between your body & mind. Suitable to the elderly participant.12:00 PM 3:30 PM ZUMBA3:30 PMZUMBAZUMBA is a fusion of Latin and international dance themes that create a dynamic, exciting and effective fitness system! The routines feature interval training sessions where fast and slow rythyms are combined with resistance training to tone and sculpt your body while burning fat.4:00 PM 5:30 PM Barre5:30 PMBarreA 45 minute class using a Ballet Barre, BARRE mixes Dance, Pilates & Yoga for a total body workout.Body Pump5:30 PMBody PumpPre-choreographed Les Mills class performed to fun music, using barbells & adjustable weight plates to deliver the fastest way to tone & condition your muscles. Definitely suitable for all ages & fitness levels.ZUMBA5:30 PMZUMBAZUMBA is a fusion of Latin and international dance themes that create a dynamic, exciting and effective fitness system! The routines feature interval training sessions where fast and slow rythyms are combined with resistance training to tone and sculpt your body while burning fat.Pilates5:30 PMPilatesTone your body by combining movement & breathing to develop core stability & strength. This class also helps to improve your flxibility & overall energy levels.ZUMBA5:30 PMZUMBAZUMBA is a fusion of Latin and international dance themes that create a dynamic, exciting and effective fitness system! The routines feature interval training sessions where fast and slow rythyms are combined with resistance training to tone and sculpt your body while burning fat.6:00 PM 6:30 PM Body Combat6:30 PMBody CombatPre-choreographed Les Mills class combining elements of boxing, karate, kung fu, capoeira & other martial arts. This non-contact workout to exhilarating music helps to improve your cardiovascular fitness, burns loads of calories & is suitable for all fitness levels.Barre6:30 PMBarreA 45 minute class using a Ballet Barre, BARRE mixes Dance, Pilates & Yoga for a total body workout.Cardio Boxing6:30 PMCardio BoxingHigh intensity interval workout using a combination of boxing drills, cardiovasular and muscular conditioning exercises, focusing on fitness rather than co-ordination.Barre6:30 PMBarreA 45 minute class using a Ballet Barre, BARRE mixes Dance, Pilates & Yoga for a total body workout.7:00 PM 7:30 PM ZUMBA7:30 PMZUMBAZUMBA is a fusion of Latin and international dance themes that create a dynamic, exciting and effective fitness system! The routines feature interval training sessions where fast and slow rythyms are combined with resistance training to tone and sculpt your body while burning fat.YogaMind & Body Yoga7:30 PMYogaCombination of gentle movements/poses that will help to develop flexibilty, range of movement & create balance between your body & mind. Suitable to the elderly participant. Slower and easy intensity. Class runs for 90 minutes.Barre7:30 PMBarreA 45 minute class using a Ballet Barre, BARRE mixes Dance, Pilates & Yoga for a total body workout.8:00 PM 8:30 PM Monday
- Sculpt8:30 AM - 9:15 AM
- Body Pump9:30 AM - 10:30 AM
- Pilates10:30 AM - 11:30 AM
- Barre5:30 PM - 6:30 PM
- Body Combat6:30 PM - 7:30 PM
- ZUMBA7:30 PM - 8:30 PM
Tuesday
- Fit and Fabulous8:10 AM - 9:00 AM
- Cardio Boxing9:30 AM - 10:30 AM
- Pilates10:30 AM - 11:30 AM
- ZUMBA11:30 AM - 12:30 PM
- Body Pump5:30 PM - 6:30 PM
- Barre6:30 PM - 7:30 PM
- Yoga7:30 PM - 8:45 PM
Wednesday
- Cardio Boxing6:15 AM - 7:15 AM
- Body Pump9:30 AM - 10:30 AM
- Yoga10:30 AM - 11:30 AM
- ZUMBA5:30 PM - 6:30 PM
- Cardio Boxing6:30 PM - 7:30 PM
- Barre7:30 PM - 8:30 PM
Thursday
- Sculpt8:30 AM - 9:15 AM
- Barre9:30 AM - 10:15 AM
- ZUMBA10:30 AM - 11:30 AM
- Yoga11:30 AM - 12:30 PM
- Pilates5:30 PM - 6:30 PM
- Barre6:30 PM - 7:15 PM
Friday
- Fit and Fabulous8:10 AM - 9:00 AM
- Cardio Boxing9:00 AM - 10:00 AM
- Body Pump10:00 AM - 11:00 AM
- Pilates11:00 AM - 12:00 PM
- ZUMBA5:30 PM - 6:30 PM
Saturday
- Body Balance8:00 AM - 9:00 AM
- Body Pump9:00 AM - 10:00 AM
- Body Combat10:00 AM - 11:00 AM
- Yoga11:00 AM - 12:00 PM
- ZUMBA3:30 PM - 4:30 PM
Sunday
- Yoga8:00 AM - 9:00 AM
- Body Pump9:30 AM - 10:30 AM
- Pilates10:30 AM - 11:30 AM
No events available! - Sculpt
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Cycle Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 6:00 AM Cycle6:15 AMCycleA high intensity freestyle cycle class to powerful music for the ultimate training effect. No impact & no complexity - just all out calorie burning.Cycle6:15 AMCycleA high intensity freestyle cycle class to powerful music for the ultimate training effect. No impact & no complexity - just all out calorie burning.6:30 AM 8:00 AM Cycle8:00 AMCycleA high intensity freestyle cycle class to powerful music for the ultimate training effect. No impact & no complexity - just all out calorie burning.8:30 AM 9:30 AM Cycle9:30 AMCycleA high intensity freestyle cycle class to powerful music for the ultimate training effect. No impact & no complexity - just all out calorie burning.10:00 AM 5:30 PM Cycle5:30 PMCycleA high intensity freestyle cycle class to powerful music for the ultimate training effect. No impact & no complexity - just all out calorie burning.6:00 PM 6:30 PM Cycle6:30 PMCycleA high intensity freestyle cycle class to powerful music for the ultimate training effect. No impact & no complexity - just all out calorie burning.7:00 PM Monday
- Cycle5:30 PM - 6:30 PM
Tuesday
- Cycle6:15 AM - 7:00 AM
Wednesday
- Cycle6:30 PM - 7:30 PM
Thursday
- Cycle6:15 AM - 7:00 AM
- Cycle9:30 AM - 10:30 AM
Saturday
- Cycle8:00 AM - 9:00 AM
No events available! - Cycle
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Aqua Aerobics
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 8:30 AM Aqua Aerobics8:30 AMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.Aqua Aerobics8:30 AMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.Aqua Aerobics8:30 AMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.9:00 AM Aqua Aerobics9:00 AMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.Aqua Aerobics9:00 AMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.Aqua Aerobics9:00 AMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.9:30 AM Aqua Aerobics9:30 AMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.Aqua Aerobics9:30 AMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.Aqua Aerobics9:30 AMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.Aqua Aerobics9:30 AMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.10:00 AM Aqua Aerobics10:00 AMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.Aqua Aerobics10:00 AMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.Aqua Aerobics10:00 AMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.10:30 AM 7:00 PM Aqua Aerobics7:00 PMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.Aqua Aerobics7:00 PMAqua AerobicsGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.7:30 PM Monday
- Aqua Aerobics8:30 AM - 9:30 AM
- Aqua Aerobics9:30 AM - 10:30 AM
- Aqua Aerobics7:00 PM - 8:00 PM
Tuesday
- Aqua Aerobics9:00 AM - 10:00 AM
- Aqua Aerobics10:00 AM - 11:00 AM
Wednesday
- Aqua Aerobics8:30 AM - 9:30 AM
- Aqua Aerobics9:30 AM - 10:30 AM
- Aqua Aerobics7:00 PM - 8:00 PM
Thursday
- Aqua Aerobics9:00 AM - 10:00 AM
- Aqua Aerobics10:00 AM - 11:00 AM
Friday
- Aqua Aerobics9:30 AM - 10:30 AM
Saturday
- Aqua Aerobics9:00 AM - 10:00 AM
- Aqua Aerobics10:00 AM - 11:00 AM
Sunday
- Aqua Aerobics8:30 AM - 9:30 AM
- Aqua Aerobics9:30 AM - 10:30 AM
No events available! - Aqua Aerobics
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Functional Training
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 6:00 AM FX 306:05 AMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxesFX 306:40 AMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxesFX 306:05 AMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxesFX 306:05 AMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxesFX 306:40 AMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxesFX 306:05 AMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxes6:30 AM 7:00 AM 8:00 AM FX 308:15 AMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxesFX 308:50 AMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxesFX 308:15 AMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxesFX 308:50 AMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxes8:30 AM 9:00 AM 9:30 AM FX 309:30 AMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxesFX 309:30 AMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxes10:00 AM ABT10:00 AMABTABT stands for Abs, Butt and Thighs. This class will help you shrink and define your tummy, waistline, hips, thighs and buttocks in an intense 30 minute class.ABT10:00 AMABTABT stands for Abs, Butt and Thighs. This class will help you shrink and define your tummy, waistline, hips, thighs and buttocks in an intense 30 minute class.12:30 PM FX 3012:30 PMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxesFX 3012:30 PMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxes.5:30 PM FX 305:45 PMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxes6:00 PM FX 306:00 PMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxes.ABT6:00 PMABTABT stands for Abs, Butt and Thighs. This class will help you shrink and define your tummy, waistline, hips, thighs and buttocks in an intense 30 minute class.FX 306:00 PMFX 3030 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxesMonday
- FX 306:05 AM - 6:35 AM
- FX 306:40 AM - 7:10 AM
- FX 309:30 AM - 10:00 AM
- FX 306:00 PM - 6:30 PM
Tuesday
- FX 306:05 AM - 6:35 AM
- FX 3012:30 PM - 1:00 PM
- ABT6:00 PM - 6:30 PM
Wednesday
- FX 309:30 AM - 10:00 AM
- ABT10:00 AM - 10:30 AM
- FX 305:45 PM - 6:15 PM
Thursday
- FX 306:05 AM - 6:35 AM
- FX 306:40 AM - 7:10 AM
- FX 3012:30 PM - 1:00 PM
- FX 306:00 PM - 6:30 PM
Friday
- FX 306:05 AM - 6:35 AM
- ABT10:00 AM - 10:30 AM
Saturday
- FX 308:15 AM - 8:45 AM
- FX 308:50 AM - 9:20 AM
Sunday
- FX 308:15 AM - 8:45 AM
- FX 308:50 AM - 12:00 AM
No events available! - FX 30
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Reformer Pilates (30min Basic)
We also have a 10 week course consisting of 10 x 1 hour Reformer Pilates Classes. For more information and how to book please visit the Reformer Pilates page.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 9:00 AM Reformer Pilates Basic9:00 AMReformer Pilates BasicReformer Pilates involves the use of a Pilates reformer machine to give a more intense and dynamic workout than mat based Pilates. 30 minute introductory classes free for all members. No booking required.10:00 AM Reformer Pilates Basic10:00 AMReformer Pilates BasicReformer Pilates involves the use of a Pilates reformer machine to give a more intense and dynamic workout than mat based Pilates. 30 minute introductory classes free for all members. No booking required.Reformer Pilates Basic10:00 AMReformer Pilates BasicReformer Pilates involves the use of a Pilates reformer machine to give a more intense and dynamic workout than mat based Pilates. 30 minute introductory classes free for all members. No booking required.5:00 PM Reformer Pilates Basic5:00 PMReformer Pilates BasicReformer Pilates involves the use of a Pilates reformer machine to give a more intense and dynamic workout than mat based Pilates. 30 minute introductory classes free for all members. No booking required.Monday
- Reformer Pilates Basic10:00 AM - 10:30 AM
Tuesday
- Reformer Pilates Basic10:00 AM - 10:30 AM
Wednesday
- Reformer Pilates Basic9:00 AM - 9:30 AM
Thursday
- Reformer Pilates Basic5:00 PM - 5:30 PM
No events available! - Reformer Pilates Basic
BlueFit Health Club reserves the right to make changes to this timetable at any time. Please check this website from time to time for updates. Follow us on Facebook for daily updates and changes.