11/05/2021 - Lane Cove Aquatic Leisure Centre

Program

Each month, BlueFit Swimming at Lane Cove will be awarding one student with swimmer of the month with an ice block from Proud and Punch!

11/05/2021

Fitness

The more we age and the colder it gets, the more important it is to ensure your body is warmed up before any exercise. A

11/05/2021

Swim

As the upcoming months begin to get colder and we enter into the winter season, it’s important that we are dressed appropriately for the weather

11/05/2021

Swim

We don’t often associate beach days and time at the pool with winter but our cooler months are when we need to be extra vigilant

11/05/2021

Day: May 11, 2021