Group Fitness Timetable

All bookings must be made through the BlueFit Health Club app which you can download by clicking the link below. Classes will be available to book 1 week before the scheduled time. We will continue to review the timetable each week and adjust it based on demand.

  1. Download the app here
  2. Login using your credentials.
  3. Scroll down to find the timetable tile.
  4. Select ‘See all’ to view the daily schedule.
  5. You can click on the class image to find out more about the session.
  6. Click ‘Book’ beside your desired class to book straight in.
  7. To cancel your booking, click “delete booking”.
  8. Once you have booked into your class you will be be sent a reminder prior to the class so ensure to have your push notifications turned on.

If you have any issues including not having received your email from mywellness as a new member please fill out our app support form here.

HOLIDAY TIMETABLE

GROUP FITNESS CLASS DESCRIPTIONS

Class Name Description Duration
Abs, Butt & Thigh
(Moderate)
ABT stands for abs, butt and thighs. This class will help you shrink and define your tummy, waistline, hips, thighs and buttocks in an intense 30 minute class. 30 mins
Abs and Stretch
(Moderate)
A class designed to tone your abs and improve your core strength. It includes various abdominal exercises and is followed by 30 minutes of stretching to ensure you are feeling flexible and energized. 30 mins
Aqua
(Low – Moderate)
A great interval workout for anyone using minimum impact to develop strength and fitness. Burn and unbelievable amount of calories. 45 mins – 1 hour
Basic Reformer
(Low)
Reformer Pilates involves the use of a Pilates reformer machine to give a more intense and dynamic workout than mat based Pilates. 30 minute introductory classes free for all members. 30 mins
Barre
(Low)
A 45 minute class using a Ballet Barre, BARRE mixes Dance, Pilates & Yoga for a total body workout. 45 mins
LesMills Body Combat
(Moderate – High)
Pre-choreographed Les Mills class combining elements of boxing, karate, kung fu, capoeira & other martial arts. This non-contact workout to exhilarating music helps to improve your cardiovascular fitness, burns loads of calories & is suitable for all fitness levels. 55 mins
LesMills Body Pump
(Moderate)
Pre-choreographed Les Mills class performed to fun music, using barbells & adjustable weight plates to deliver the fastest way to tone & condition your muscles. Definitely suitable for all ages & fitness levels. 55 mins
DanceFit
(Low – Moderate)
Dance Fitness is a choreographed dance class that incorporates cardio fitness with different styles of dance including hip hop, commercial, JFG and more. If you are looking for a fun and groovy workout and want to learn some new moves then this is the class for you! 55 mins
Fit & Fabulous
(Low – Moderate)
A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome. 45 mins – 1 hour
FX30
(High)
30 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxes 30 mins
Pilates
(Moderate – High)
Tone your body by combining movement & breathing to develop core stability & strength. This class also helps to improve your flexibility & overall energy levels. 45 mins – 1 hour
Pursuit
(High)
30 minutes of HIIT (High Intensity Interval Training) on a bike. Intense bursts of energy for sprints and climbs with rests in between that prepare you for the next effort. A short and intense class that will burn calories for hours. 30 mins
Sculpt
(Moderate)
A moderate intensity freestyle workout that combines cardiovascular training and muscle toning. Using a variety of exercises to shape and tighten the whole body. Suitable to all ages and fitness levels. 30 mins – 1 hour
Spin
(High)
An indoor cycling class set to the rhythm of motivating music. 45 mins – 1 hour
Tabata
(High)
Tabata consists of short, intense periods of aerobic exercises & less intense recovery periods. Scientifically proven to burn fat faster and dramatically increase fitness levels. Intense 45 minutes. 45 mins – 1 hour
Yoga
(Low – Moderate)
Combination of gentle movement/poses that will help develop flexibility, range of movement & create balance between your body and mind. Suitable for the elderly participant. 45 mins – 1 hour
Zumba
(Low – Moderate)
ZUMBA is a fusion of Latin and international dance themes that create a dynamic, exciting and effective fitness system! The routines feature interval training sessions where fast and slow rythyms are combined with resistance training to tone and sculpt your body while burning fat. 45 mins – 1 hour

To book into a class, please download our BlueFit Health Club app below.