REFORMER PILATES
What is Reformer Pilates?
Reformer Pilates involves the use of a Pilates reformer machine to give a more intense and dynamic workout than mat based Pilates. Reformer Pilates allows participants to add resistance to Pilates exercises with the springs which form part of the machine.The exercises usually work muscles through a large range of motion which is ideal for building and toning muscles as well increasing stability through the joints.With Reformer Pilates you are able to work more areas of the body than traditional mat work Pilates, over time this helps give participants a long lean appearance.
Virtual Reformer Pilates Virtual
Perfect for beginners and experienced Pilates practitioners, this program is designed to cater to all fitness levels. Whether you’re looking for a low-impact workout or a new way to challenge yourself, our virtual classes offer a convenient and effective way to train.
How do I use virtual reformer pilates?
FAQ
To book into your preferred class please use the Bluefit App, speak to our reception team if you need any help with this.
BlueFit Health Club Members = $15 per week
This add-on membership is not available to non-members.
Payments will be debited from either your bank account or credit card account. The membership is perpetual and so will continue until you elect to cancel.
How do I book?
All classes listed on the Group Exercise Timetable require a booking, which can be made via the BlueFit Health Club App.
Terms and Conditions
Classes are limited to 10 people only. No refunds will be issued for classes missed or for change of mind. To secure your booking you must be booked into the class. You can only attend the class you are booked into. The reformer class fee is an additional cost on top of your existing membership fee. You must sign a fortnightly direct debit agreement.
Please contact admin@lanecoveaquatic.com.au or call Health Club reception on 9418 8888 (Option 1) for more information.
