Tag: bosu ball

August 2019

Bosu Ball Workout

Have you ever seen this piece of equipment at the gym and wondered how to incorporate into your workout? It’s called a Bosu ball and

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Opening

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What's on

Today

  • Reformer Pilates BasicMonday, 10:00 AM - 10:30 AM
  • ABTMonday, 10:00 AM - 10:30 AM
  • Reformer PilatesMonday, 10:00 AM - 11:00 AM
  • PilatesMonday, 10:30 AM - 11:30 AM