Bosu Ball Workout
Have you ever seen this piece of equipment at the gym and wondered how to incorporate into your workout? It’s called a Bosu ball and
Day | Time |
---|---|
MON – FRI | 6AM – 9PM |
SAT – SUN: | 6AM – 8PM |
PUBLIC HOL.: | 8AM – 6PM |
Please note the pool will close 15mins before the facility is closed.
Day | Time |
---|---|
MON – FRI | 5:30AM – 9PM |
SAT-SUN | 6AM – 6:30PM |
PUBLIC HOL.: | 8AM – 6:00PM |
The program pool is closed for scheduled maintenance from today 6th Nov until tomorrow the 7th Nov
Have you ever seen this piece of equipment at the gym and wondered how to incorporate into your workout? It’s called a Bosu ball and
To celebrate Book Week from the 17th August – 23rd August, we are sharing with you BlueFit Swimming’s Kids Book Pack Giveaway! On the 17th
Southern Education is owned and operated by experts in the leisure and education industries! With close affiliations to leisure centres, golf courses and tennis club’s
This is the sign you’ve been looking for to get your fitness back on track! Train at Lane Cove this August with our special offer
We all know swimming is a great form of exercise but do we actually know how to turn it into a workout? Is there more
Written by Shannon Lavery, Accredited Practising Dietitian One-tray bake recipes are perfect for those short on time, especially in the evenings, and are looking for
Monday – Friday:
5:30am – 9pm
Saturday – Sunday:
6am – 8pm
Public Holiday:
8am – 6pm
The Health Club:
Please note the pool will close 15mins before the facility is closed.
24 hours
Monday – Friday:
5:30am – 10am
3pm – 8:45pm
Saturday – Sunday:
6am – 3pm
Copyright by BLUEFIT. All rights reserved.
Day | Time |
---|---|
MON – FRI | 5:30AM – 9PM |
SAT – SUN: | 6AM – 8PM |
PUBLIC HOL.: | 8AM – 6PM |
HEALTH CLUB HOURS | 24/7 |