Tag: workout

Fitness

Bosu Ball Workout

Ever seen this piece of equipment at the gym and wondered how to incorporate it into your workout? It’s called a Bosu ball and they

Read More »
August 2019

Bosu Ball Workout

Have you ever seen this piece of equipment at the gym and wondered how to incorporate into your workout? It’s called a Bosu ball and

Read More »

Opening

Times

Opening Hours

Day
Time
MON – FRI
5:30AM – 9PM
SAT – SUN:
6AM – 8PM
PUBLIC HOL.:
8AM – 6PM
HEALTH CLUB HOURS
24/7

What's on

Today

  • PilatesMonday, 11:30 AM - 12:15 PM
  • BarreMonday, 5:30 PM - 6:15 PM
  • FX30Monday, 6:00 PM - 6:30 PM
  • Reformer PilatesMonday, 7:00 PM - 8:00 PM