Overcoming a fear of swimming
You’ve signed up for swimming, gotten the kids ready, packed the car, brought a change of clothes and even packed their favourite treats only to
Day | Time |
---|---|
MON – FRI | 6AM – 9PM |
SAT – SUN: | 6AM – 8PM |
PUBLIC HOL.: | 8AM – 6PM |
Please note the pool will close 15mins before the facility is closed.
Day | Time |
---|---|
MON – FRI | 5:30AM – 9PM |
SAT-SUN | 6AM – 6:30PM |
PUBLIC HOL.: | 8AM – 6:00PM |
The 50m pool will open for Summer Hours from the 23rd of September.
You’ve signed up for swimming, gotten the kids ready, packed the car, brought a change of clothes and even packed their favourite treats only to
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Carbohydrates are the major and primary fuel source for muscles and the brain. Carbohydrates are broken down into glucose which is the form that is
Reformer Pilates has been growing in popularity over the last 20 years. Why? Because of the amazing results you can achieve on this low impact
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Day | Time |
---|---|
MON – FRI | 5:30AM – 9PM |
SAT – SUN: | 6AM – 8PM |
PUBLIC HOL.: | 8AM – 6PM |
HEALTH CLUB HOURS | 24/7 |