We understand it is the role of the instructor to control the class and have implemented adequate student to teacher ratios accordingly. To ensure class efficiency there will be changes that you may start to notice that will relate to managing student behaviours such as not listening to instructors, excessively going underwater, disrespect towards the…

The NSW Training Awards are conducted annually by Training Services NSW to recognise outstanding achievement in the vocational education and training sector. The Awards honour and reward the achievements of students, trainers/teachers, training organisations, large and medium employers. We would like to congratulate all the nominees from BlueFit especially our Beth from Lane Cove Aquatic…

Latest News as of 9 July 2019: The design of the new grandstand has been approved. Construction of the new 50m outdoor pool will begin this month and construction of the grandstand is set to begin later this year. If you would like to check out a preview of the grandstand, click here!

Wednesday 24th July 2019 is Stress Down Day, so this is a friendly reminder to take some time to yourself, partake in fun and easy activities designed to reduce stress. Research shows that 90% of Australians need to stress less – with 74% of people reporting being stressed from work. In regards to this, we…

With the winter season upon us, it becomes a little more difficult to get out of the house. However, swimming is a sport you can do all year round, and everyone can participate, especially when we have a heated indoor pool! Here are our top 4 reasons why you and the family should hit up…

We all know swimming is a great form of exercise but do we actually know how to turn it into a workout? Is there more to just laps of strokes when exercising in the water? Of course there is! Try this workout below and see if it floats your boat: WARM-UP: Start by 2 laps…

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