The 50m pool will open for Summer Hours from the 23rd of September.

Men’s Health Week 2023: Ban The Bad Back!

When: Friday 16th June 2023

Where: Lane Cove Aquatic and Leisure Centre

Time: 6:30pm to 7:30pm

Cost: Free!

What is involved in the session?

Our trainers will take you through a series of demonstrations and exercises surrounding correct form and technique when lifting at the gym. We’ll give you all the tools to get started or continue on with your journey to gain strength, muscle and ultimately, turn all of this into POWER!

Exclusive group training sessions

Sessions will be limited to 15 participants per session.

Can anyone do it?

It doesn’t matter what your fitness level is, anyone can participate in this session! If you do have any injuries or pre-existing medical conditions, please be sure to let your trainer know about them before your session.

To find out more contact us on (02) 9418 8888 Extension 1!

Terms and Conditions Apply*

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Opening

Times

Opening Hours

Day
Time
MON – FRI
5:30AM – 9PM
SAT – SUN:
6AM – 8PM
PUBLIC HOL.:
8AM – 6PM
HEALTH CLUB HOURS
24/7

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