Lane Cove Aquatic Leisure Centre will be closed on Good Friday. Please refer to our Public Holiday Hours for operating times over the Easter long weekend.
Health Club members with a fob will have 24/7 access to the gym.
Come down to our WATERPLAY community outreach program on Wednesday the 10th of April at 12:00 PM for a FREE 30-minute swimming lesson for infants
Is your child struggling with a skill? Do you want to ensure your child is safe in the water and doesn’t forget their skills over
This year’s Earth Day will be on the 22nd of April and the theme is ‘Protect Our Species’. Nature’s gifts to our planet are the
We’ve updated our Group Fitness schedule. You can now check out our April to June group fitness timetable here!
Thank you and welcome to all who signed up to our facilities over the last month! Those who recently joined would know about our February
We are so proud of our challengers, the end is near! Can you feel it? We look forward to measuring the results to find our
Join this March at Lane Cove Aquatic and get a full facility membership (including pool, gym, group fitness classes and our 5 Steps to Success
You’ve signed up for swimming, gotten the kids ready, packed the car, brought a change of clothes and even packed their favourite treats only to
[column parallax_bg=”disabled” parallax_bg_inertia=”-0.2″ extended=”” extended_padding=”1″ background_color=”” background_image=”” background_repeat=”” background_position=”” background_size=”auto” background_attachment=”” hide_bg_lowres=”” background_video=”” vertical_padding_top=”0″ vertical_padding_bottom=”0″ more_link=”” more_text=”” left_border=”transparent” class=”” id=”” title=”” title_type=”single” animation=”none” width=”1/1″ last=”true”]
Carbohydrates are the major and primary fuel source for muscles and the brain. Carbohydrates are broken down into glucose which is the form that is